Kerala Ayurveda Retreat
Seven slow days of Ayurveda, nourishing food and quiet backwater living.
The journey
Slow down with a week at a peaceful Ayurveda retreat in Kumarakom. Begin with a doctor’s consultation, then follow a personalised programme of traditional treatments, nourishing meals and plenty of time to rest by the backwaters. A gentle escape designed around taking care of yourself, without a packed itinerary. Kochi · Kumarakom
What makes it special
Personalised Ayurveda programme
Begin with a consultation and follow a treatment plan tailored to your needs.
A retreat by the backwaters
Stay surrounded by still waters, lush greenery and the quiet sounds of nature.
Nourishing meals
Enjoy fresh, wholesome meals as part of your retreat experience.
Time to simply rest
Keep your days slow, with plenty of space between treatments to read, walk, relax or do nothing at all.
Day by day
A guide to the rhythm — every day flexes to your pace.
Day 1
Kochi to Kumarakom
Meet your representative in Kochi and drive to your backwater retreat in Kumarakom. Settle in and spend the rest of the day at leisure.
Day 2
Consultation & Personalised Plan
Meet the Ayurveda doctor for your consultation and begin your personalised treatment programme.
Day 3
Treatment & Rest
Begin the day with your scheduled therapy, followed by nourishing meals and a relaxed afternoon at the retreat.
Day 4
A Day to Slow Down
Continue your treatment programme and spend the rest of the day at your own pace, surrounded by the backwaters.
Day 5
Treatment & Optional Excursion
Continue with your scheduled therapies. If you feel like exploring, opt for a gentle village or temple visit.
Day 6
Your Final Treatment Day
Enjoy your final full day of the Ayurveda programme, with time to rest and make the most of the retreat.
Day 7
A Last Morning & Departure
Enjoy one last quiet morning by the water before checking out and transferring to Kochi for your onward journey.
What’s included
- Handpicked stay on twin-sharing basis
- Daily breakfast, with dinner where mentioned
- Private air-conditioned car with chauffeur
- All transfers, sightseeing and toll/parking
- A dedicated trip planner on call
- Welcome assistance on arrival in Kochi
Not included
- Flights and airfare
- Lunches and personal expenses
- Entry fees to monuments, parks and attractions unless mentioned
- Anything not listed under inclusions
A glimpse
Good to know
Is this a fixed package or can we change it?
Every itinerary here is a starting point. Tell us your dates, pace and interests and we reshape it entirely around you — nights, stays and stops all flex.
What does the price include?
Stays on twin-sharing, daily breakfast, a private car with driver, all transfers and sightseeing, and a planner on call. Flights and lunches are separate. A precise quote follows your enquiry.
When is the best time to travel?
October to March is clearest and coolest. June to September brings the lush, quiet green season — lovely for couples and wellness stays.
This package is a ready-made starting point for our Wellness & Ayurveda signature journey — read how we shape the full experience.
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